The back pain can bring a lot of discomfort in your life. One of the most common causes of back pain is a result of bad seating and posture. Thankfully, for those back pain suffers, there is a variety of chairs available on the market that are proven to help ease and even eliminate back pain. The most common solution to get rid of the back pain is a zero-gravity chair. The best zero-gravity chairs for back pain are those that enable you to not have your feet touch the ground. By doing this, pressure on your back is reduced, and your posture improves.
For this article, we have reviewed 46 different models and picked the top 6 of them. Our Editor’s Choice is the Human Touch Perfect Chair PC-420, which has an elegant design with a solid wood base and comes with a head pillow and adjustable lumbar support. If you are looking for something slightly different, you can find 5 more models here.
Top 6 Zero-Gravity Chairs for Back Pain Review 2020
This article attempts to provide you with some answers to common questions and guidelines to make the purchasing process simpler. Our team has spent more than 60 hours researching various products. We’ve visited manufacturers’ websites and checked customers’ feedback as well. The in-depth product reviews, which can be found below, contain key features, product descriptions, and pros/cons. This is then followed by the buying guide, where we outline various factors you should consider before buying the best zero-gravity chair. They include material, weight capacity, location, size, and reclining mechanism. Read on to see how these factors influence the chair most suited to your needs. Whether you are interested in a cheap option or a once in a lifetime investment, there are zero-gravity chairs that will cater to your specific needs.
Back pain can be disturbing and uncomfortable, but some chairs are designed to relieve that. However, with such a huge variety of products, finding the right model for you can seem like a daunting task. Fortunately, we are here to make this process easier. The following guideline will help you in buying the best zero-gravity chair for back pain.
How does a zero-gravity chair help you relax?
Zero-gravity chairs change the angle of your position by elevating the legs to achieve the reclined configuration, therefore, reducing back pressure. Improper exercise posture or obesity can lead to back problems, such as prolapsed or herniated intervertebral discs, which causes pain by affecting the nerves in the spinal cord.
A zero-gravity chair helps in maintain the right posture when sitting down by mimicking the natural shape of the human spine. An ergonomic chair design also reduces the stress that causes the back pain by redistributing the weight of the rest of the body, which is especially helpful for those who have back pain due to injuries or old age.
Zero-gravity chairs reduce the stress on the lungs and heart by reducing the body pressure, while also enabling the heart and the lungs to function efficiently. When the legs of the user are raised, the effect of blood pooling in the lower limbs (which can cause varicose veins) is reduced by facilitating a body-wide circulation. The body will be able to nourish its cells when the lung capacity and blood circulation is increased.
Tips for back pain-relieving
The following tips will help you in relieving back pain:
- Maintaining a healthy weight: The most common recommendation to avoid back pain is by staying fit. Extra weight causes back pain by stressing your back. Having a healthy diet full of vegetables and fruits and low in processed foods will keep your back healthy and weight in check.
- Having stronger back muscles: Back pain is mostly caused by hard work and heavy lifting that cause stress to the back when people are working or trying to get in shape. The spine degenerates if it is working too hard, causing back pain. Exercising can help you build enough muscle strength that the spine needs to keep the back healthy. That’s why the most common treatment for back pain is physical therapy.
- Stretching the muscles: Apart from exercising, stretching your muscles is important to relieve back pain and stay flexible. It also helps to recover from a back injury. Stretching helps a lot before going to bed or doing exercises and heavy lifting. It can be as simple as bending backward, forward or side to side.
- Good posture: A poor posture is another main cause of back pain. Having a chair designed to keep your back straight is important. Standing straight is also a must. You can achieve this by making sure that you don’t slouch when doing various tasks.
- Lifting objects properly: Make sure that you bend your knees and keep the object closer when you are lifting them. Do not twist your body when lifting and wear a brace if the object you are lifting is too heavy.
- Practice stress-relief: This also helps to reduce back pain. Some of the things that you can do are yoga, treating yourself well, taking time to relax, and not having over-busy days.
- Sleep well: Invest in a good mattress, which can range from medium to firm to relieve back pain, because the soft mattress can push your back out of alignment.
Features to consider while buying the best zero-gravity chair for back pain
Now, it’s time to take a closer look at the features that you should keep in mind when buying a zero-gravity chair for back pain. They include the materials a particular chair is made of, its dimentions, weight capacity, reclining mechanism, heating function and massage modes, accessories that are included, warranty, and prices. By the end of this section, you should be able to find a perfect product for your needs.
If you intend to put the chair in the outdoors, choosing the right material is important. Most of the outdoor chairs, such as the Timber Ridge Zero-Gravity Chair, are built to withstand mild to moderate weather conditions. Their parts can be made of wood, plastic, or steel.
However, these materials may not handle all weather conditions. Ocean breezes may make parts to rust; heavy rains may cause cracks in wooden parts, and sunlight may cause all sorts of things as well.
You can also buy an indoor chair with much fancier material because it is not affected by weather conditions. Most of the indoor chairs are made with foam padding and covered with faux leather.
It is important to consider the size of the zero-gravity chair you want to buy depending on your body dimensions. If you have a tall body, buying a chair with extended length will enable you to sit there comfortably.
Many zero-gravity chairs, such as the Human Touch Perfect Chair PC-420, can sustain the weight of up to 400 pounds. However, most indoor chairs can only sustain lower weights ranging from 250 to 300 pounds. Consider the weight capacity if you are thinking of buying a zero-gravity chair to be used by the whole family.
The two main types of zero-gravity chairs are indoor chairs and outdoor chairs.
Outdoor chairs are normally resistant and waterproof to the elements, while the indoor chairs, such as the Kahuna Massage Chair Recliner LM6800S, are designed with faux leather to look good in your lounge or sitting area. Some models have covers that make them suitable for both the outdoors and indoors.
Each of these chairs has its strengths and weaknesses. Therefore, consider where you will be sitting most before you can buy one. A model for full body massage is suitable for indoors, while a folding model is suitable if you are traveling.
Most zero-gravity chairs have a lot of reclining positions, and also most outdoor chairs are highly customizable to enable you to achieve a zero-gravity sensation. A locking mechanism will allow you to lock the preferred angle of the chair to provide proper relaxation.
Heating and Massage
Most zero-gravity chairs for back pain are designed with heating features, which makes them a good option if you want to experience “thermo-therapy” in addition to massage.
Some zero-gravity chairs for back pain relief are designed with extra accessories, such as the ability to cup holders and magazine holders. You can pay a little more for the extra comforts.
The warranties for most zero-gravity chairs differ from one manufacturer to another.
Generally, most outdoor chairs have shorter warranties while indoor chairs have longer warranties, such as three years with the Ootori Tinycooper Massage Chair.
The market for zero-gravity chairs is wide-ranging when it comes to prices. Cheaper products may well be under $100, whereas the high-quality premium models, such as the Medical Breakthrough Recliner Massage Chair, fetch a five-figure price tag.
There is at least something for everyone. And don’t be fooled of thinking that money and quality go hand in hand. Often your needs can be catered by an affordable zero-gravity chair for back pain.
If you have been experiencing back pains, it is important to consult your doctor about the treatment options available. He or she may recommend a zero-gravity chair that is meant to relieve back pain.
A reclining chair will help to reduce the symptoms of sciatica pain by supporting the back. Zero-gravity reclining chairs are a preferred option to regular chairs as they are comfortable and allow you to find the perfect position for optimal relaxation.
It is better to sit in a reclined position for the health of your back than to sit on a regular chair. This is because the regular chair wears out the discs of the spine by causing unnatural postures. To reduce muscle activity, you must sit in a reclined position. The angle can range between 110 and 130 degrees all the way up to 180 degrees. This helps to reduce the pressure on the spine and prevent long-term damages as well as avoid discomfort.
Hopefully, this article has given insight into the best zero-gravity chairs for back pain, and it can guide you during the purchasing process. Here is our verdict for the top three best zero-gravity chairs for back pain.
The Human Touch Perfect Chair PC-420 finishes first in our ranking because of its premium leather design as well as the rubberwood base, which makes the product incredibly durable.
The Kahuna Massage Chair Recliner LM6800S comes second in our ranking thanks to the range of massage settings it offers and the body scan technology. In comparison to other products, the price point is also fair.
The Lafuma LFM3120-6135 Futura is third in our ranking. This model is highly portable and can be used outdoors. Additionally, this chair provides great back support and can be easily taken with you anywhere.
It is important that before you purchase a product, you first identify your budget to ensure you get the best value for your money. Therefore, you will be able to get the best zero-gravity chair for back pain that will last you for years to come!